Lavender Psychology works with adolescents (16+) and adults seeking thoughtful, evidence‑based psychological care. Therapy is collaborative and tailored to your needs, with a focus on safety, clarity, and meaningful change. Our approach is inclusive, trauma‑informed, and affirming of all identities and neurotypes.

Psychological Therapy.

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Therapy at Lavender Psychology is informed by a range of evidence‑based approaches, carefully tailored to meet individual needs.

What Can Dan Help With?

  • Support for LGBTQIA+ Individuals

  • Support for Neurodivergent Individuals

  • Relationships and Interpersonal Challenges

  • Stress and Trauma (Including PTSD)

  • Anxiety and Panic Disorders

  • Gender Dysphoria

  • Obsessive-Compulsive Disorder (OCD)

  • Mood Disorders (Including Depression)

  • Grief and Loss

  • Phobias and Fears

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EMDR

Eye Movement Desensitisation and Reprocessing Therapy

Supports the processing of difficult experiences that continue to feel stuck or overwhelming.

Therapeutic Approaches.

ACT

Acceptance and Commitment Therapy

Supports people to respond more flexibly to difficult experiences and take values‑guided action.

CBT

Cognitive Behaviour Therapy

Helps people understand and change unhelpful patterns of thinking and behaviour that contribute to distress.

Mindfulness

Mindfulness and Meditation

Focuses on developing present‑moment awareness to support emotional regulation and wellbeing.

DBT

Dialectical Behaviour Therapy

Supports people to build skills for managing intense emotions, improving relationships, and coping more effectively.

ImRs

Imagery Rescripting Therapy

Helps people change the emotional impact of distressing memories through guided imagery.